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Are you missing travel?  Evidence tells us that travel benefits us more than getting a fresh tan, new social media posts of us having fun in some exotic location, or even new stories to entertain our friends and family. When we had the privilege of unrestricted travel, we took for granted all the benefits it brought, including real benefits to...

You can't enjoy life - even luxury travel - if you don't have sleep. That's the premise of the new ship-board wellness program on Celebrity Cruises in conjunction with its spa and wellness partner Canyon Ranch SpaClub.It's not just about getting your 'beauty sleep' these days. It's about stressful lifestyles and poor sleeping habits that have left many of us...

It's where stand up paddleboard meets downward dog – in a South Beach-style pool overlooking Vancouver's seawall and mountains. The latest trend in West Coast wellness lifestyle, the stand up paddleboard (SUP), is well established in Vancouver. And yoga? Well that's a no-brainer. But it took local SUP pioneer and yoga instructor Kristy Wright Schell to bring the two together...

Costa Maya is world famous for ancient Mayan ruins, but traditional culture is still alive for visitors looking for authentic experiences.We met a local shaman who practices the spiritual beliefs of Mexico's ancient, indigenous peoples. On this shore excursion from our Carnival cruise, he shares with us the spiritual and wellness traditions of his ancestors, including a sweat lodge ceremony...

Is health and weight loss at the top of your resolutions this year? Did you also resolve to travel more?  What if you could marry your two goals?  Travel to a dream destination AND come home healthier? Foodie BestTrip.TV travel video host Lynn Elmhirst trades in cocktails and cuisine for a juice fast at an extreme wellness, weight loss and fitness retreat...